Injections: The Good, the Bad, and the Ugly
Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped you forget you were sick
Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped you forget you were sick
Headaches can strike at any time – without invite or warning – and if you’re anything like the majority of people out there, they can
Stress can be a killer: from making you lose sleep, to raising your blood pressure and alienating loved ones, it can have a massive impact
As a physical therapist, I can honestly say that there are few words as frequently said in my field as ‘sciatica’. So, then, isn’t it
Stress. Six little letters is all it takes to make a word so full of meaning that few of us really know how to get
Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper and lower back? How about
So, you’re thinking about knee or hip replacement surgery… it’s a big decision. Alongside getting a mortgage, starting a family, and walking your children down
Winter is here! Most of us have stocked up on firewood, cocoa, marshmallows, and blankets as we lay in wait for all the cold weather.
Most of us like to think we know ourselves fairly well – we know we’re happy when the sun is shining, when we drink a
Hiking season is here! As the trees change color and you start turning the heating in your homes up, many of us are heading out
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