The Pelvic Floor and the Foot Connection
Did you know that there is a strong relationship between your feet and the muscles of the pelvic floor? When addressing pelvic floor dysfunction, including
August 9, 2022
Magic City Physical Therapy Blog
What is a Pelvic Floor PT session like (follow up session)?
Treatment Plan A typical treatment plan includes physical therapy one to two times per week. Based on the severity and chronicity of the problem, the
August 2, 2022
What is a good Pelvic Floor PT session like? (evaluation)
Considering that pelvic floor physical therapy is becoming more “normalized” , it is important for patients, clinicians, and physical therapists to understand what a quality
July 26, 2022
Elimination Diet for Interstitial Cystitis
Many people with Interstitial Cystitis (IC) find that diet changes and an elimination diet are great tools to manage IC’s frustrating ups and downs. Soon
July 19, 2022
Can Pelvic Floor Dysfunction Be Causing My Low Back Pain?
Low back pain (LBP) is a condition of pain to the lumbar spine with or without symptoms radiating down the legs. The link between LBP
July 13, 2022
The Pelvic Floor and Hip Connection
Your hip rotators, which move your hip in and out, have direct connections to the pelvic floor. What happens at the hip can affect what
July 4, 2022
Benefits of Pool Exercise for the Pelvic Floor
Exercising in water has many positive benefits for the pelvic floor. It creates less load on the pelvic floor because the body is more buoyant,
June 27, 2022
How Does Breathing Affect the Pelvic Floor?
As a Pelvic Floor and Orthopedic Physical Therapist, I spend a lot of time teaching my clients how to breathe! Proper breathing is a great
June 20, 2022
How Can I Decrease Pain with Sex?
Dyspareunia is the term for pain with sex. It is a condition that is not talked about often but it is one that is commonly
June 13, 2022
Pubic Symphysis Pain During Pregnancy
About 1 in 4 women have Pubic Symphysis dysfunction at some point during pregnancy. Women are often told this is “normal” during pregnancy. Pelvic pain
June 7, 2022
