All About the Perineum
By SaMone Jackson, OTR/L, CLT The perineum is a small but crucial part of the human anatomy, often overlooked and rarely discussed. Located between the
By SaMone Jackson, OTR/L, CLT The perineum is a small but crucial part of the human anatomy, often overlooked and rarely discussed. Located between the
By Dr. Erica Mitchell, PT, DPT Hip pain is a common ailment that can significantly impact daily life, hindering mobility and causing discomfort. While there
By Dr. Erica Mitchell, PT, DPT Adolescence is a time of significant physical and emotional changes for young individuals. Among the myriad of challenges, young
By Dr. Erica Mitchell, PT, DPT For many parents, the morning routine of getting their children ready for school involves more than just packing lunches
by Erica Mitchell, PT, DPT It’s not uncommon for children to have aversions or fears related to using the toilet, particularly when it comes to
By Erica Mitchell, PT, DPT Encouraging fiber in your child’s diet is a great step toward preventing constipation and promoting overall digestive health. Here are
By Erica Mitchell, PT, DPT Bladder problems in children can vary and might include: Urinary Tract Infections (UTIs): UTIs are common and occur when bacteria
Imagine your body as a subtle communicator, whispering to you before things become urgent. It’s like your body has a way of quietly letting you
Are you struggling with urinary incontinence, hindering your participation in activities you love? Perhaps you yearn to attend your child’s game, engage in yoga, or
Let’s start with some facts about Urination: Normal urination frequency typically ranges from 5 to 8 times a day. The usual interval between voiding should
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