Travel Bladder Tips from a Pelvic Health Therapist
By Jennifer Spencer, PT, DPT, CLT, OCS Embarking on a road trip can offer enjoyable moments, but it can also become stressful, especially when grappling
By Jennifer Spencer, PT, DPT, CLT, OCS Embarking on a road trip can offer enjoyable moments, but it can also become stressful, especially when grappling
Many individuals commonly experience bladder leakage, with one in three people encountering it at some point in their lives. Bladder leakage involves the unintentional loss
Chronic constipation is common in children, however the signs and solutions are less commonly discussed. Parents can notice difficulty with bowel movements from initial potty
By Emily Henneberg, PT, DPT Bringing a new life into the world is a remarkable experience, but it often comes with physical changes, including those
By Emily Henneberg, PT, DPT Facing a hysterectomy can bring about a mix of emotions, from relief to anxiety. This major surgical procedure entails the
By Emily Henneberg, PT, DPT Undergoing a hysterectomy is a significant medical procedure that can bring relief to women dealing with various health concerns. Whether
Pelvic organ prolapse (POP) is a medical condition that occurs when one or more of the pelvic organs—such as the uterus, bladder, rectum, or the
Perineal burning in males can be caused by a variety of factors, and it’s important to consult a medical professional for accurate diagnosis and appropriate
Endometriosis is a chronic medical condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. Normally, the endometrium thickens,
Hip hinging, also known as a hip hinge movement, is a fundamental biomechanical motion pattern that involves flexing and extending at the hips while maintaining
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