Do I Need Pelvic Floor Physical Therapy?
Did You Know… About 60% of women with bladder pain syndrome (Insterstitial Cystitis) also have chronic pelvic pain, while almost 50% percent of women with
Did You Know… About 60% of women with bladder pain syndrome (Insterstitial Cystitis) also have chronic pelvic pain, while almost 50% percent of women with
Swollen feet are a common side effect during pregnancy and more than just an inconvenience when it comes to sizing up in a pair of
Did you know that there is a strong relationship between your feet and the muscles of the pelvic floor? When addressing pelvic floor dysfunction, including
Treatment Plan A typical treatment plan includes physical therapy one to two times per week. Based on the severity and chronicity of the problem, the
Considering that pelvic floor physical therapy is becoming more “normalized” , it is important for patients, clinicians, and physical therapists to understand what a quality
Many people with Interstitial Cystitis (IC) find that diet changes and an elimination diet are great tools to manage IC’s frustrating ups and downs. Soon
Low back pain (LBP) is a condition of pain to the lumbar spine with or without symptoms radiating down the legs. The link between LBP
Your hip rotators, which move your hip in and out, have direct connections to the pelvic floor. What happens at the hip can affect what
Exercising in water has many positive benefits for the pelvic floor. It creates less load on the pelvic floor because the body is more buoyant,
As a Pelvic Floor and Orthopedic Physical Therapist, I spend a lot of time teaching my clients how to breathe! Proper breathing is a great
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