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What is a Pelvic Floor PT session like (follow up session)?
Treatment Plan A typical treatment plan includes physical therapy one to two times per week. Based on the severity and chronicity of the problem, the
Treatment Plan A typical treatment plan includes physical therapy one to two times per week. Based on the severity and chronicity of the problem, the
Considering that pelvic floor physical therapy is becoming more “normalized” , it is important for patients, clinicians, and physical therapists to understand what a quality
Many people with Interstitial Cystitis (IC) find that diet changes and an elimination diet are great tools to manage IC’s frustrating ups and downs. Soon
Low back pain (LBP) is a condition of pain to the lumbar spine with or without symptoms radiating down the legs. The link between LBP
Your hip rotators, which move your hip in and out, have direct connections to the pelvic floor. What happens at the hip can affect what
Exercising in water has many positive benefits for the pelvic floor. It creates less load on the pelvic floor because the body is more buoyant,
As a Pelvic Floor and Orthopedic Physical Therapist, I spend a lot of time teaching my clients how to breathe! Proper breathing is a great
Dyspareunia is the term for pain with sex. It is a condition that is not talked about often but it is one that is commonly
About 1 in 4 women have Pubic Symphysis dysfunction at some point during pregnancy. Women are often told this is “normal” during pregnancy. Pelvic pain
Bladder leakage is a common occurrence for many individuals. 30% of people will experience bladder leakage at some point in their lives. Bladder leakage is
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