The Importance of Optimal Toilet Position for Healthy Bowel Movements
As a pelvic floor physical therapist working with both adults and children, I see firsthand how something as simple as toilet posture can make a
June 2, 2025
As a pelvic floor physical therapist working with both adults and children, I see firsthand how something as simple as toilet posture can make a
If you have ever leaked urine when coughing, you know that respiratory conditions can be linked to pelvic floor dysfunction. Adolescents with cystic fibrosis (CF)
As pediatric pelvic floor therapists, we often see children struggling with bedwetting, constipation, or urinary urgency. Parents diligently follow toileting schedules and dietary recommendations, yet
As a pelvic floor and lymphedema therapist, I often see patients who have completed breast cancer treatment and are experiencing unexpected pelvic floor dysfunction. While
When we think of squats, many of us picture a gym-goer lifting heavy weights or a fitness class instructor guiding participants through reps. However, squats
What is Hypospadias? Hypospadias is a congenital condition in males where the urethral opening is not located at the tip of the penis but rather on
Potty training is a significant milestone in a child’s development, but it can also be a challenging and stressful period for both children and their
When we think of squats, many of us picture a gym-goer lifting heavy weights or a fitness class instructor guiding participants through reps. However, squats
Understanding Hirschsprung’s Disease Hirschsprung’s is a congenital condition, typically diagnosed in infancy or early childhood. The condition results from missing nerve cells in the muscles
As a pelvic floor therapist, I often see individuals grappling with the relationship between intimacy and pelvic floor health. While this connection isn’t always immediately
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