By Samone Jackson, OTR/L, CLT As a pelvic floor therapist, I frequently address how different aspects of physical health influence pelvic floor function. One often
By Samone Jackson, OTR/L, CLT The Crucial Link Between Sleep and Pelvic Floor Health As a pelvic floor occupational therapist, I often emphasize the importance
As a pelvic floor therapist, I have seen firsthand how pelvic floor therapy can profoundly improve a person’s quality of life. Whether you’re struggling with
By Samone Jackson, OTR/L, CLT Both Pelvic Floor Occupational Therapy (PFOT) and Pelvic Floor Physical Therapy (PFPT) play critical roles in treating pelvic floor dysfunction, but they differ in
By Samone Jackson, OTR/L, CLT As a pelvic floor occupational therapist, my goal is to not only address the physical dysfunction of the pelvic floor
By Samone Jackson, OTR/L, CLT As a pelvic floor therapist, I’ve had the privilege of helping many women navigate their postpartum recovery. Childbirth is an
A hysterectomy is a significant surgery, and the first 24 hours following the procedure are critical for setting the foundation for a smooth and optimal
The first 24 hours after a cesarean section (C-section) are a critical time for recovery, especially from a pelvic health perspective. While the surgery primarily
For male athletes, maintaining peak physical condition is essential for optimal performance. While much attention is given to strengthening core muscles, building endurance, and preventing
Lower back pain and pelvic floor dysfunction are often interconnected, creating a cycle of discomfort and dysfunction that can significantly impact daily life. The pelvic
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