Pregnancy

Pelvic Floor Considerations During Pregnancy: Preparing and Preserving Pelvic Function

November 24, 2025October 28, 2025

The Hormonal Landscape After Birth

September 22, 2025August 15, 2025

Postpartum Recovery: How Pelvic Floor Therapy Speeds Up Healing

October 14, 2024September 30, 2024

Postpartum Pelvic Pressure & Heaviness

May 6, 2024April 8, 2024

Why Is Breastfeeding Causing My Back To Hurt?

April 29, 2024June 11, 2024

Enhancing Fertility through Visceral Mobilization: A Pelvic Floor Physical Therapy Approach

August 7, 2023May 15, 2023

All About Compression Socks

June 26, 2023March 31, 2023

Why Women with C-sections Need Pelvic Floor Physical Therapy, Too

March 27, 2023January 26, 2023

How Can I Fix My Mommy Tummy?

October 31, 2022October 14, 2022

How Can I Protect my C-section Scar After Giving Birth?

September 19, 2022September 5, 2022