Dry Needling: A Powerful Tool to Jumpstart Healing and Movement
As a pelvic floor physical therapist, one of my primary goals is to help patients find relief from pain, restore function, and build long-term resilience
October 13, 2025
Magic City Physical Therapy Blog
What’s Normal for Pediatric Bladder Health? A Guide for Parents from a Pediatric Pelvic Floor PT
As a pediatric pelvic floor physical therapist, one of the most common concerns I hear from parents is: “Is this normal?” Whether it’s related to
October 6, 2025
Urinary Incontinence During Exercise: Why It Happens & How to Take Back Control
You’re halfway through a great workout—lifting, running, jumping rope—and suddenly, you feel it: that small (or not-so-small) leak you didn’t sign up for. If this
September 29, 2025
The Hormonal Landscape After Birth
During pregnancy, your body is flooded with estrogen and progesterone to support the growing baby and maintain the uterine lining. But after birth, especially if
September 22, 2025
The Hidden Link: How Constipation Affects Focus & Mood in Children
When a child is struggling with focus in the classroom or seems irritable at home, we often think of sleep schedules, screen time, or academic
September 15, 2025
Pelvic Floor Health & Mental Well-Being: The Mind–Body Connection You Shouldn’t Ignore
When we think about pelvic floor issues—like leakage, pain, or difficulty relaxing—we often picture physical causes: childbirth, surgery, posture, muscle weakness. But as a pelvic
September 8, 2025
Pelvic Floor & Constipation in Adults: Beyond Just Toilet Posture
Constipation isn’t just uncomfortable—it can impact your pelvic floor health in ways many people don’t realize. As a pelvic floor physical therapist, I often meet
September 1, 2025
Move, Play, Connect: Activities That Boost Body Awareness and Help Kids Master Bladder and Bowel Cues
As a pediatric pelvic floor physical therapist, I spend a lot of time helping children tune into their bodies—especially when it comes to recognizing when
August 25, 2025
Get Moving: How Physical Activity Supports Kids’ Health and Keeps Constipation Away
As a pediatric pelvic floor physical therapist, I see firsthand how closely linked movement and gut health really are. One of the most common complaints
August 18, 2025
Case Study: Overcoming Encopresis—How Pelvic Floor Therapy Helped a 10-Year-Old Return to Play
At Magic City Physical Therapy, we often meet families searching for answers to symptoms that have gone unrecognized or misunderstood for years. Chronic constipation and
August 11, 2025
