How Can I Decrease Pain with Sex?
Dyspareunia is the term for pain with sex. It is a condition that is not talked about often but it is one that is commonly
June 13, 2022
Dyspareunia is the term for pain with sex. It is a condition that is not talked about often but it is one that is commonly
About 1 in 4 women have Pubic Symphysis dysfunction at some point during pregnancy. Women are often told this is “normal” during pregnancy. Pelvic pain
Bladder leakage is a common occurrence for many individuals. 30% of people will experience bladder leakage at some point in their lives. Bladder leakage is
Why did I decide to write on this topic this week? Someone in my immediate household recently tested positive for the latest COVID-19 variant. This
Our gut is made up of bacteria, fungi, and other microbes. While you may think bacteria is bad, bacteria within the gut can be good.
What Does the Vagus Nerve Do? How Can I Improve My Vagal Tone? https://www.youtube.com/watch?v=daLgbUuPpN0 The Vagus nerve is one of the longest running nerves in
What Can I Do for My Painful Periods? Discomfort during menstrual cycles has been normalized; however, something can be done besides reaching for the Midol!
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant stretching feeling, dealing
You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably
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