How Stress and Diet Relate to Pelvic Pain
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe
May 9, 2022
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant stretching feeling, dealing
You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably
If you’re currently expecting, you probably feel tired and achy from carrying the extra weight of your baby. As a result, you’re probably not thinking
What is Manual Lymphatic Drainage? The Lymphatic System is the system of tissues, vessels, and organs that work in conjunction to maintain fluid levels in
There has been a recent viral post showing a female weightlifter completely losing her bladder during a heavy lift. This is called athletic stress incontinence.
Aside from being uncomfortable, constipation can also lead to more serious pelvic floor problems. The National Institute of Diabetes and Digestive and Kidney Disease defines
Pain can make us do things we never thought we’d do. It may drive us to take painkillers every few hours, turn to ice/cold packs
Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks… you’ve got it all planned out. The big
Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to injections
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