Gallery

Struggling with constipation? There’s a lot that

Struggling with constipation? There’s a lot that can play a role, and it’s not just about diet! Here are some common factors to consider:
🥦 Diet & Fluids: Eating enough fiber and staying hydrated are key for smooth digestion.
🏃‍♀️ Exercise: Movement helps keep things moving through your system, so regular physical activity is super helpful.
🐢 Slow Gut Motility: If your gut motility is slow, waste may linger in your system longer, making constipation more likely
⏳ Withholding: Ignoring the urge to go can lead to constipation over time, so try to go when your body signals it’s time.
💪 Pelvic Floor Tension: If your pelvic floor muscles are too tight, they can actually block the bowel from emptying well. Pelvic floor therapy can help release tension, making a big difference!
Extra Tip: toilet positioning greatly helps this! 🚽
Remember, constipation is complex, and small changes in these areas can add up to big relief! Pelvic floor therapy can help!
#PelvicFloorHealth #ConstipationTips #pelvicfloortherapy #constipation #constipationproblems #constipationrelief

In pelvic floor therapy, my goal is for each patie

In pelvic floor therapy, my goal is for each patient to connect with their body on a deeper level. Here’s what we focus on:
🧠 Understanding Anatomy: I want you to know your pelvic floor inside and out! Understanding how these muscles work is key to healing.
🌊 Building Awareness: Feeling the movement of your pelvic floor muscles and knowing when they’re engaged or relaxed helps you gain control.
💪 Functional Activation: Learning to activate your pelvic floor with everyday movements, like lifting or bending, is essential for long-term support and strength.
🤸‍♀️ Improving Mobility: Mobility allows your pelvic floor muscles to fully function, contracting and relaxing as needed.
These pieces together make a huge difference, empowering you to move with confidence and control!
#PelvicFloorTherapy #PelvicHealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorphysicaltherapist #pelvicfloorot

What all can Pelvic Floor PT help with? ⭐️ uri

What all can Pelvic Floor PT help with?
⭐️ urinary urge/frequency/hesitancy/leakage
⭐️ fecal incontinence
⭐️ constipation
⭐️ pelvic pain
⭐️ low back pain
⭐️ hip pain
⭐️ Chronic Prostatitis
⭐️ pain with intercourse or tampon use
⭐️ pelvic floor dysfunction associated with IC, Endo, & PCOS
⭐️ Fertility
⭐️ pressure/prolapse
⭐️ core weakness/ diastasis recti
⭐️ scar pain from C-section or tearing
⭐️ birth prep
⭐️ postpartum healing
⭐️ ED
⭐️ Bedwetting
Message us for more info!
#pelvicfloorphysicaltherapy #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloortherapy

💡 Did you know? Bladder leakage isn’t always

💡 Did you know? Bladder leakage isn’t always a sign of weak pelvic floor muscles! Often, it actually means your pelvic floor muscles are too tight.
When these muscles are overly tense, they can’t contract and relax properly, which affects bladder control. Pelvic floor therapy focuses on retraining these muscles to relax, improving strength and coordination in a balanced way. If you’re experiencing leakage, you might not need to just “strengthen”—you may need to release tension and restore muscle function!
#PelvicFloorTherapy #BladderHealth #PelvicHealth #PelvicFloor

Ladies, it’s time to break a few habits for the

Ladies, it’s time to break a few habits for the sake of your pelvic health! 🚫✨
1️⃣ Stop kegeling while you pee: This can actually cause more harm than good by confusing your pelvic muscles. Let your body fully relax during bathroom breaks!
2️⃣ Ditch the tight, restrictive clothing: Clothes that are too tight can increase pressure on your pelvic floor and restrict blood flow. Opt for more comfortable, breathable options.
3️⃣ Hydrate, hydrate, hydrate: Drinking enough water supports healthy bladder function and helps prevent pelvic floor strain.
Small changes = big improvements for your pelvic health! 💧🩷 #PelvicFloorHealth #pelvicfloor #pelvichealth

🏃🏾‍♀️ Helping ladies stop leaking is m

🏃🏾‍♀️ Helping ladies stop leaking is my jam!
Tired of leaks? Shoot me a message!
#pelvicfloortherapy #pelvicfloorpt #pelvicfloorot #bladderhealth #bladderleakage #running #runner

If you’re looking to improve your pelvic health,

If you’re looking to improve your pelvic health, the first step is simple: start with your breath. 🌬️
By focusing on your breath, you can reduce tension, improve mobility, and increase awareness of your pelvic floor muscles. Ready to take the first step on your pelvic health journey? Inhale, exhale, and let’s begin! 💫 #PelvicHealth #MindfulBreathing #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #pelvicfloorhealth #pelvicfloormuscles

Struggling with pelvic floor dysfunction or back p

Struggling with pelvic floor dysfunction or back pain? Your glutes might be the missing link! Weak or inactive glutes can lead to muscle imbalances, poor posture, and extra strain on your pelvic floor and lower back. Pelvic floor therapy can help by:
🍑 Activating and strengthening your glutes
🌿 Improving posture and pelvic alignment
💪 Enhancing core stability
🌀 Reducing back pain and muscle tension
Let us help you restore balance, activate your glutes, and feel your best! #PelvicFloorTherapy #GluteActivation #BackPainRelief #pelvicfloorpt #pelvicfloorhealth #pelvicfloorexercise #glutegrowth

We help kids 6+ who struggle with bedwetting! #pe

We help kids 6+ who struggle with bedwetting!
#pediatricpelvichealth #pediatricpelvicfloor #bedwetting #bedwettinghelp #bedwettingproblems #bedwetter #pediatricbladder

Run with confidence—no more leakage! 🏃‍♀️ Pelvic floor therapy can help you find the reasons behind your pesky leaks, giving you better control and freedom during your runs. Whether you’re dealing with stress incontinence, postpartum changes, or menopausal changes, pelvic floor therapy can make a world of difference. Don’t let leakage hold you back—get back to enjoying your runs without worry! 💪✨ #PelvicFloorTherapy #running #runner #hooveralabama

Healthy hips, healthy pelvic floor! 🌀 Did you

Healthy hips, healthy pelvic floor! 🌀
Did you know that hip mobility is key to pelvic floor function? Your hips need to rotate freely to support a strong core, proper posture, and smooth movement. Without that range of motion, your pelvic floor can become tense or weak, leading to discomfort and dysfunction.
Prioritize hip rotation exercises to keep your pelvic floor strong and balanced! Your body will thank you. 💪✨ #PelvicHealth #pelvicfloor #pelvicfloorpt #pelvicfloorot #pelvicfloorhealth

Prevent recurring UTIs with these simple, effectiv

Prevent recurring UTIs with these simple, effective tips! 💧 As a pelvic floor physical therapist, I see how small changes can make a big difference in bladder health:
1️⃣ Stay hydrated to flush out bacteria.
2️⃣ Sit down completely and don’t rush when you pee—empty your bladder fully.
3️⃣ Avoid holding your bladder for too long—empty it regularly.
4️⃣ Add probiotics to your diet for better gut and bladder health.
5️⃣ Practice proper hygiene, wiping front to back.
⭐️ Additional Tip:
6️⃣ Wear breathable, cotton underwear to prevent bacterial growth.
Let’s take proactive steps for a healthy, happy bladder! 🌿 #UTIPrevention #pelvichealth #pelvicfloortherapy #pelvicfloorpt #pelvicfloorot #pelvicfloorhealth #bladderhealth

✨ Lymphedema therapy is essential for managing p

✨ Lymphedema therapy is essential for managing post-breast cancer symptoms and addressing any unwanted swelling. Our specialized therapy helps reduce fluid buildup, improves mobility, decreases pain and enhances your quality of life. Don’t let swelling, stiffness, and/ or pain hold you back—take the first step towards feeling your best! 💕 #LymphedemaTherapy #lymphedema #lymphaticsystem #lymphedemaawareness #lymphedematreatment #lymphedematherapist

I don’t think I’ve ever treated a distal bicep

I don’t think I’ve ever treated a distal bicep repair. 💪🏼
We love our patients! ❤️
#pelvicfloortherapy #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #physicaltherapy

See a Pelvic Floor Therapist to find the root caus

See a Pelvic Floor Therapist to find the root cause and eliminate your issues!
#pelvicfloortherapy #pelvicfloorphysicaltherapy #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloorpt #bladderleakage

Any amount of leakage is not normal and can be hel

Any amount of leakage is not normal and can be helped by Pelvic Floor Therapy!
#pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloorhealth #pelvicfloorpt #bladderleakage

Urinary incontinence (UI) is more common in women

Urinary incontinence (UI) is more common in women than men and becomes more frequent with age, affecting both physical and mental well-being. As people live longer, the healthcare costs for treating UI are rising. This study looked at how effective pelvic floor muscle training (PFMT) is in improving the quality of life for women with UI. After reviewing recent research, it was found that PFMT moderately improves quality of life, particularly in areas like social activities and general health. The study confirms that PFMT can be especially helpful for women with stress urinary incontinence.
Curillo-Aguirre CA, Gea-Izquierdo E. Effectiveness of Pelvic Floor Muscle Training on Quality of Life in Women with Urinary Incontinence: A Systematic Review and Meta-Analysis. Medicina (Kaunas). 2023 May 23;59(6):1004. doi: 10.3390/medicina59061004. PMID: 37374208; PMCID: PMC10301414.
#pelvicfloorexercises #urinaryincontinence #pelvicfloor #pelvicfloortherapy #bladderleakage

Forcing urine out quickly puts extra pressure on y

Forcing urine out quickly puts extra pressure on your pelvic floor muscles, which can lead to muscle weakness, tension, and even bladder issues over time. A strong, healthy pelvic floor relies on letting things flow naturally and not straining. 🚽
Instead of rushing, take a deep breath, relax, and let your bladder empty at its own pace. Your pelvic floor will thank you! 🙌
#bladder #bladderhealth #bladderproblems #pelvicfloortherapy #pelvicfloorot #pelvicfloorpt

🚫 Parents, beware of bad advice when it comes t

🚫 Parents, beware of bad advice when it comes to bedwetting! Limiting fluids, punishing, or waking your child multiple times at night can do more harm than good. Bedwetting is often beyond your child’s control, and using harsh methods can lead to anxiety and stress.
Seeing a Pediatric Pelvic Floor Therapist can be a great first step. These professionals can offer support and solutions tailored to your child’s needs, helping them overcome bedwetting with care and understanding.
#pediatricpelvichealth #pediatricpelvicfloor #bedwetting #bedwettingsolution #bedwettingproblems

Wondering why Kegels aren’t helping your bladder

Wondering why Kegels aren’t helping your bladder issues? 🤔
Incorrect technique? Engaging the wrong muscles can make things worse.
Overactive pelvic floor? Kegels could actually increase tension.
Underlying issues like weak core or poor posture might be the real problem.
Let’s get to the root cause! 💪
#pelvicfloortherapy #pelvicflooroccupationaltherapy #pelvicfloorpt #pelvicfloorot #kegel #kegelexercises

🚨 Is your bladder running the show? Here are 3

🚨 Is your bladder running the show? Here are 3 signs it might be:
🥗The Mealtime Dash: Constantly excusing yourself during meals? It’s a sign your bladder’s taking over.
🥤Fluid Intake Dilemma: Cutting back on drinks to avoid leaks? This can actually make things worse.
🛌 Nighttime Wake-Ups: Multiple trips to the bathroom at night? That’s not normal and disrupts your sleep.
If any of this sounds familiar, it’s time to regain control. Find a pelvic floor therapist near you! 💪
#BladderHealth #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #pelvicfloorot #pelvicfloorpt

Struggling with bladder leakage? A pelvic floor th

Struggling with bladder leakage? A pelvic floor therapist can help you regain control, reduce leaks, and boost your confidence. Say goodbye to embarrassing moments and hello to a stronger, healthier you! 💪💧
#PelvicFloorTherapy #BladderHealth #pelvichealth #pelvichealthmatters #pelvicfloorpt #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloorphysicaltherapist

🌀 Good spinal mobility is 🔑 to a healthy pe

🌀 Good spinal mobility is 🔑
to a healthy pelvic floor!
When your spine moves freely, it reduces tension and imbalances that can lead to pelvic floor issues. Keep your spine flexible and strong to support your pelvic health and overall well-being!
#pelvicfloordysfunction #pelvicfloorhealth #pelvicfloorpt #pelvicfloorot

🚽 Elevating your feet while pooping or peeing h

🚽 Elevating your feet while pooping or peeing helps align your body for easier elimination and reduces strain on your pelvic floor—making it healthier and more efficient!
#squattypotty #squattypottyforthewin #selfcaretipsandtricks #bladder #constipationrelief #constipationremedy #constipationsolution

🍋 Holding your urine for too long can weaken yo

🍋 Holding your urine for too long can weaken your bladder and pelvic floor muscles, leading to issues like urinary incontinence or difficulty fully emptying your bladder. Over time, this habit can increase the risk of urinary tract infections (UTIs) and put unnecessary strain on your bladder and pelvic floor. It’s important to listen to your body’s signals and go when you need to!
#bladder #bladderhealth #pelvicfloorhealth #bladderproblems

🌿 Boost Your Health with Lymphatic System Activ

🌿 Boost Your Health with Lymphatic System Activation! 🌿
Did you know that activating your lymphatic system is key to maintaining a strong immune system and overall health? The lymphatic system helps your body remove toxins, waste, and other unwanted materials. When it’s activated, your body can better fight infections, reduce inflammation, and promote healing. Gentle movement, manual lymphatic drainage, hydration, and deep breathing are all great ways to keep your lymphatic system flowing. Take care of your body from the inside out! 💧✨
#LymphaticHealth #lymph #lymphaticsystem #lymphedematreatment #lymphsystem

Bladder leakage can often be traced back to a comb

Bladder leakage can often be traced back to a combination of factors including stiff feet, poor posture, and hip weakness, after typical urotherapy principles are addressed (bladder irritants, proper toileting posture). Stiff feet can affect your gait and alignment, leading to compensatory movements and muscle imbalances throughout the body. Poor posture places additional strain on your pelvic floor muscles, reducing their ability to support your bladder effectively. Hip weakness further exacerbates this issue by destabilizing your pelvis and reducing the support for your pelvic floor. Addressing these factors through targeted exercises and physical therapy can significantly improve bladder control and reduce leakage. See a PELVIC FLOOR THERAPIST who can address the whole body for help!
#pelvicfloordysfunction #pelvicfloorhealth #bladderhealth #bladderleakage

🏃🏾‍♀️ Run leak free 🏃🏼‍♀️‍➡️
Find a Pelvic Floor Therapist who can evaluate your whole body. Not all therapists are created equal. As a marathon runner, helping people run leak free (and pain free) is my jam.
#runner #runnergirl #runnerlife #runnersofinstagram #pelvicfloortherapy #pelvicfloorpt #pelvicfloorrehab

💧😤 Did you know that stress and anger can c

💧😤
Did you know that stress and anger can contribute to bladder leakage? When you’re stressed or angry, your body tenses up, including your pelvic floor muscles. This tension can weaken your control and lead to unexpected leaks. Managing stress through relaxation techniques, exercise, and seeking professional help can make a big difference. Keep calm and take control of your bladder health! 🧘‍♀️✨
#BladderHealth #PelvicFloorTherapy #StressManagement #bladderleakage #bladderproblems #bladdercontrol

🌟 Prioritize Your Pelvic Health! 🌟 Experien

🌟 Prioritize Your Pelvic Health! 🌟
Experiencing bladder issues, pelvic pain, prolapse, bowel issues, or postpartum changes? A pelvic floor therapist can help! These specialists provide personalized exercises and treatments to coordinate and your pelvic floor muscles, improve bladder control, decrease pain, and enhance overall well-being. Don’t wait—invest in your health and feel the difference! 💪✨
#PelvicFloorTherapy #pelvicfloordysfunction #pelvicfloorhealth #pelvicfloormuscles #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy

💦 Did you know that weak, slow, deviating or sp

💦 Did you know that weak, slow, deviating or spraying urine streams can often be traced back to your pelvic floor muscles? These muscles play a crucial role in bladder health. When they’re not working properly, it can lead to issues like a weak or inconsistent stream. Pelvic floor therapy helps to bring awareness and coordination of these muscles, improving your urinary health and giving you better control. Take charge of your pelvic health! 💧✨
#PelvicFloorTherapy #BladderHealth #bladder #overactivebladder #bladderproblems #bladderissues

Bladder Irritants ☕️🧋🍷🥤 Bladder irri

Bladder Irritants ☕️🧋🍷🥤
Bladder irritants are foods and drinks that can cause bladder discomfort and increase the urge to urinate. Common culprits include caffeine, alcohol, carbonated beverages, spicy foods, acidic fruits and juices, dairy, and artificial sweeteners. These irritants can overstimulate the bladder lining, leading to urgency, frequency, and even bladder pain.
By identifying and limiting these irritants in your diet, you can help maintain a healthier bladder and improve your overall comfort. Stay informed and take control of your bladder health! 💧💪
#BladderHealth #bladderleakage #bladderleaks #overactivebladder #pelvicfloorhealth #smallbladderproblems #smallbladder

This mama is going to rock it. She’s had routine

This mama is going to rock it. She’s had routine Pelvic Floor Therapy visits since pre-conception. She’s confident and knowledgeable about her upcoming birth. She’s had no leakage and minimal aches & pains throughout her pregnancy.
What are you doing to prepare for your delivery?
#pregnacy #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #perinealmassage #perinealtears #pregnant

Pelvic floor therapy isn’t just for adults—kid

Pelvic floor therapy isn’t just for adults—kids can benefit too! From managing bedwetting to addressing constipation and bladder issues, this specialized therapy helps children build confidence and improve their quality of life. Let’s give our kids the support they need to thrive! 💪👧👦
#PelvicFloorTherapy #constipationinkids #pediatricpelvicfloor #pediatricpelvichealth #bedwetting #bedwetter #bedwettingsolution

🍋 Maintaining a healthy bladder means knowing w

🍋 Maintaining a healthy bladder means knowing what’s typical for your body. If you find yourself going much more frequently, it might be worth exploring the causes. Staying informed helps keep your bladder happy and healthy!
💧 A PELVIC FLOOR THERAPIST should be your go-to professional if your bladder is outside these norms.
💦 FYI: 0 times per night if under 60years old, 1 times per night is acceptable for those over 60.
#bladder #bladderhealth #bladderproblems #bladdercontrol #bladderissues #peeing

Direct Access has been passed in AL! 👏🏽 As

Direct Access has been passed in AL! 👏🏽
As of June 1st, you do not have to have a referral to see a PT! 🎉
#directaccess #alabama #hooveralabama #birminghamalabama

Who are we? We are a specialized Physical & Occupa

Who are we? We are a specialized Physical & Occupational Therapy practice in Hoover, AL. We provide expert, holistic care that gets results. We practice what we preach and try to set good examples in fitness and nutrition. We see women and men across the lifespan. We have advanced training in the treatment of Pelvic Floor Dysfunction, Lymphedema and Cancer Rehab, Fertility, & Yoga.
#pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #pelvicfloordysfunction #painfulperiods #painfulperiod #hooveralabama #birminghamalabama

#hiring #birmingham #birminghamal #birminghamalaba

#hiring #birmingham #birminghamal #birminghamalabama #birminghamphysicaltherapy

I had somebody yesterday who was seeing a NP 1x/mo

I had somebody yesterday who was seeing a NP 1x/month for “therapy.” This provider was not addressing the lack of coordination of the pelvic floor muscles with the diaphragm and deep abs. She was not addressing rib cage and thoracic mobility. She was unable to address his foot and ankle dysfunction that has a clear contribution to his pelvic symptoms. 🤦🏼‍♀️
#pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloordysfunction

Run away. Dr. Erica Mitchell is our Pelvic Floor P

Run away.
Dr. Erica Mitchell is our Pelvic Floor Physical Therapist who has additional training in treating Pediatric Pelvic Floor Dysfunction. Glute squeezes won’t solve any problem!
#pediatricpelvichealth #pediatricpelvicfloor #pediatricpelvicfloordysfunction #constipationinkids #bedwetting #pelvicfloor

✨Castor Oil Pack✨ Saturate a Castor Oil Pack (

✨Castor Oil Pack✨
Saturate a Castor Oil Pack (search on Amazon) with Castor Oil and place on your abdomen for at least 45 minutes per day. You can also use a muslin or flannel cloth (preferably white) and do the same. Use Saran Wrap on top of this if you need to move around. You can place a hot pack on top for greater symptom relief.
#endometriosis #endowarrior #endotips #pcossupport #pcoswarrior #pcoscommunity #pcosinfertility #pcostips #pcostreatment #ovariancyst #ovariancysts #uterinefibroids #uterinefibroid #castoroilbenefits #castoroilpack #infertilitytreatment #infertilityproblems #unexplainedinfertility

3️⃣ things it’s NOT “normal” to have pai

3️⃣ things it’s NOT “normal” to have pain with…
🍒Your period: Some cramping can be normal, but if you are missing work or school due to menstrual pain, it’s likely you have something more serious going on.
🍆Anything going internal. Tampons, speculums, and penetrative $ex should not hurt.
💩 Pooping should feel easy and you shouldn’t have to push.
If you have pain with these activities, seek the help of a pelvic floor therapist!
#pelvicfloorphysicaltherapy #pelvicfloordysfunction #pelvicpain #pelvicpainawareness #pelvicpainawarenessmonth #pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloorpt

May is Pelvic Pain Awareness Month. Make sure you

May is Pelvic Pain Awareness Month.
Make sure you have a Pelvic Floor Therapist on your team if you’re experiencing any amount of pelvic pain!
#pelvicpain #pelvicpainawareness #pelvicpainawarenessmonth #pelvicpainsupport #pelvicpainrelief #pelvicfloorpain

Ever wonder what’s the deal with lengthening tho

Ever wonder what’s the deal with lengthening those pelvic floor muscles? 🤔 Let’s break it down: Lengthening not only eases pelvic pain, but it also improves flexibility, enhances bladder control, and can even boost your posture and core strength! 💪
Comment LENGTH for a link in how to perform this.
#pelvicpain #pelvicpainawareness #pelvicpainawarenessmonth #pelvicfloorhealth #pelvicfloordysfunction #pelvicfloormuscles

Not all therapists are the same! 🚩It should be

Not all therapists are the same!
🚩It should be a red flag if they do not perform a pelvic exam (internal is best). Your abdomen, hips, back, feet, and posture should all be assessed as well.
True story from yesterday: A gentleman saw another therapist a chain clinic who never touched him in 6 sessions. She issued belly breathing, legs up the wall, squats, lunges, and put TENS on his posterior tibial nerves. Most of this was unsupervised. He had no change in symptoms. I won’t name names. 😠
#pelvicfloorphysicaltherapy
#pelvicfloorot #pelvicflooroccupationaltherapy #pelvicfloortherapist #pelvicfloorpt #pelvicfloorphysicaltherapist

Mercier Therapy is an alternative fertility treatm

Mercier Therapy is an alternative fertility treatment that can be utilized on it’s own or as a complement to any assisted reproductive technology (ART) such as IVF or IUl. Mercier Therapy is performed externally; it is deep pelvic organ visceral manipulation techniques that address scar tissue, adhesions, and decreased mobility of the pelvic and reproductive organs. Mobility of the organs plays an integral role in proper blood flow and optimal organ function. By improving the mobility of any structure in the body, whether it’s a musculoskeletal structure or a uterus, you optimize and enhance the function of that structure. Many of the women who seek our services have a history of pelvic or abdominal surgery, endometriosis or PCOS, all of which increase the likelihood of pelvic organ adhesions. Restrictions can affect the function of these organs and can cause pain, lack of blood and lymphatic flow, hormone imbalance, and decreased risk of fertility.
#infertilityawareness #infertilityawarenessweek #ivfalabama #infertilitysupport #infertilitytreatment #merciertherapyprofessionaltraining #merciertherapy #merciertherapist #fertilitytreatment #fertilityalabama

Mercier Therapy is an alternative fertility treatm

Mercier Therapy is an alternative fertility treatment that can be utilized on its own or as a complement to any assisted reproductive technology (ART) such as IVF or IUl.
Mercier Therapy is performed externally; it is deep pelvic organ visceral manipulation techniques that address scar tissue, adhesions, and decreased mobility of the pelvic and reproductive organs. Mobility of the organs plays an integral role in proper blood flow and optimal organ function. By improving the mobility of any structure in the body, whether it’s a musculoskeletal structure or a uterus, you optimize and enhance the function of that structure.
Many of the women who seek our services have a history of pelvic or abdominal surgery, endometriosis or PCOS, all of which increase the likelihood of pelvic organ adhesions. Restrictions can affect the function of these organs and can cause pain, lack of blood and lymphatic flow, hormone imbalance, and decreased risk of fertility.
DM us for more info!
#ivf #ivfalabama #ivfsupport #ivfalternatives #merciertherapy #merciertherapist #merciertherapyprofessionaltraining #visceralmobilization #infertilityawarenessweek #infertilitytreatment #infertilitysupport #infertilityhope #infertilityawareness

Mercier Therapy is an alternative fertility treatm

Mercier Therapy is an alternative fertility treatment that can be utilized on it’s own or as a complement to any assisted reproductive technology (ART) such as IVF or IUl. Mercier Therapy is performed externally; it is deep pelvic organ visceral manipulation techniques that address scar tissue, adhesions, and decreased mobility of the pelvic and reproductive organs. Mobility of the organs plays an integral role in proper blood flow and optimal organ function. By improving the mobility of any structure in the body, whether it’s a musculoskeletal structure or a uterus, you optimize and enhance the function of that structure. Many of the women who seek our services have a history of pelvic or abdominal surgery, endometriosis or PCOS, all of which increase the likelihood of pelvic organ adhesions. Restrictions can affect the function of these organs and can cause pain, lack of blood and lymphatic flow, hormone imbalance, and decreased risk of fertility.
DM us for more info!
#ivf #ivfalabama #ivfsupport #ivfalternatives #merciertherapy #merciertherapist #merciertherapyprofessionaltraining #visceralmobilization #infertilityawarenessweek #infertilitytreatment #infertilitysupport #infertilityhope #infertilityawareness

Calling all C-section moms, new & old! 🚨 Did yo

Calling all C-section moms, new & old!
🚨 Did you know pelvic floor rehab can be a game-changer for your postpartum recovery? Strengthen and restore those muscles affected by pregnancy and surgery and restore organ mobility & function to tackle issues like urinary incontinence and pelvic pain. It’s all about reclaiming your strength and well-being! 💪 #CSectionRecovery #PelvicFloorRehab #PostpartumWellness #csectionmama #csectionawarenessmonth #csectionmom #cesareanrecovery

🌟 Ready to reclaim control and confidence in yo

🌟 Ready to reclaim control and confidence in your body?
🌟 Pelvic floor therapy could be the answer! Whether you’re dealing with postpartum issues, pelvic pain, or simply want to optimize your pelvic health, our expert therapists are here to support you every step of the way. Don’t wait any longer to prioritize your well-being! Schedule your appointment today and take the first step towards a stronger, happier you. 💪 #PelvicFloorTherapy #pelvicfloorphysicaltherapy #pelvicflooroccupationaltherapy #pelvicfloorot #pelvicfloorpt

Calling all C-section moms! 🚨 Did you know pelv

Calling all C-section moms! 🚨 Did you know pelvic floor rehab can be a game-changer for your postpartum recovery? Strengthen and restore those muscles affected by pregnancy and surgery to tackle issues like urinary incontinence and pelvic pain. It’s all about reclaiming your strength and well-being! 💪 #CSectionRecovery #PelvicFloorRehab #PostpartumWellness #cesareanawarenessmonth #cesareanrecovery #csectionmama #csectionbirth #csectionmom #csectionbelly

🌟Scar tissue might be invisible to the eye, but

🌟Scar tissue might be invisible to the eye, but its impact on your body can be profound. Desensitizing scar tissue helps the skin and nerves become tolerant of the normal forces of everyday living. This can also help to decrease pain and numbness in the area. Try starting out 5-10 minutes daily and working your way up to 3-4x per day!
#cesareanawarenessmonth #cesareanrecovery #cesareanawareness #csectionscar #csectionrecovery #csectionawarenessmonth #csectionmama #csectionmom #csectionbelly #csectionawareness #scartissuemassage #mommymakeoversurgery #mommymakeover #tummytuck #tummytuckscar

Load More Follow on Instagram

Our LOCATION

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Privacy Policy

Sitemap

All Rights Reserved.
Managed Website support, hosting, & webmaster services by BLP MEDIA.